Tag Archives: stress fighting foods
Using Food to Fight Stress
Research has shown that there is a complex link between our central nervous system and our gut which may eventually help to explain why so many of us are prone to unhealthy eating decisions when our stress starts to boil … Continue reading
Posted in Food Facts, Healthy Eating
Tagged Dietary fiber, Fill Your Plate, Folic acid, food, Health, Leaf vegetable, Nutrition, Omega-3 fatty acid, stress fighting foods, Vitamin
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