Tag Archives: Fight-or-flight response
How Not to Eat When Something’s Eating You
April is Stress Awareness Month which has us thinking about the relationship between the stress in our lives and how that impacts the way we fill our plates.
Posted in Healthy Eating
Tagged Arizona, Chronic stress, Dieting, Eating, Fight-or-flight response, Fill Your Plate, Health, Mental Health, Stress, Stress hormone
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