2. Drink a glass of cold water when you wake up in the morning. Not only is a cool glass of water a refreshing way to start the day, but it also helps to jump start your metabolism in the morning, and wakes you up faster.
Arizona Farm Bureau
2. Drink a glass of cold water when you wake up in the morning. Not only is a cool glass of water a refreshing way to start the day, but it also helps to jump start your metabolism in the morning, and wakes you up faster.