Tag Archives: Vegetable

Free Radicals and Antioxidants

By Nathan Chambers, Recent Arizona State University Nutrition Student If you are a person who is concerned with health and eating a disease-preventative diet, you have probably heard the terms ‘free radical’ and ‘antioxidant.’ Maybe you’ve even heard the term … Continue reading

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How to have a Parsnip Party in your Kitchen

By Lauren Scott, Arizona Farm Bureau Communications Intern I don’t think I know anyone who says their favorite thing to eat is a parsnip. I’ve only had parsnips once in my life, and although I thought they were tasty, I … Continue reading

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Veggie Chili Recipe

By Mariely Lopez, a Nutrition Communication Undergraduate at Arizona State University   Brace yourselves because the recipe that I am about to share with you is filled with so many flavors your taste buds are going to explode! I will … Continue reading

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Are You Getting Enough Ascorbic Acid in your Diet?

By Jacob Gerdes, Arizona State Nutrition Communications Student.   Ascorbic Acid may sound intimidating but you know exactly what it is and I would wager that you may even have an isolated supplement of it in your house right now. … Continue reading

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Celebrate with Celery!

By Lauren Scott, Arizona Farm Bureau Intern The month of March is not only sauce month as discussed in a previous blog, but also celery month! Celery is a low-calorie vegetable that can be eaten raw or cooked, and is … Continue reading

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