Tag Archives: snack

Top 5 Healthy Snacks for Back to School

With so much media coverage on the childhood obesity crisis, it may seem like after-school snacking is a thing of the past but before you deem snacking taboo, let’s look at the facts.  According to Parents magazine, many doctors agree … Continue reading

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How to Keep Kids Healthy This Summer

Summer is half over and children everywhere are settled in to their summer vacation routine, but some parents are worried that these routines aren’t as healthy as they need to be.  Without the more regimented schedule of the school year, … Continue reading

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Tips to Get & Stay Fit this Summer

If summer seems to have come out of nowhere and you are suddenly stressed that bathing suit season has arrived and your body isn’t bathing suit ready, relax!  You are not alone.  The truth is that most of us are … Continue reading

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Why Popcorn is Popping Up in All the Best Places

There is no question that Americans love popcorn.  On average, we each consume more than 65 quarts of it each year in movie theaters, at country fairs, and in our own living rooms.  We make it in specially made air … Continue reading

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