Tag Archives: Med Diet
Fill Your Plate with the Mediterranean Diet
By Alexandra Pettit, AZFB Communications Intern Over the last year Fill Your Plate has covered everything you need to know about the Med diet. So, if you are looking for more information on the med diet, we have your back. … Continue reading
Posted in Arizona, Cooking, Diet Tips, Fill Your Plate, Food, Fruit, Health Tips, Healthy Eating
Tagged Arizona, diet, Grown in the desert, Healthy Eating, Med Diet, Spice it up
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Everything You Need to Know About the Mediterranean Diet
By Vanessa Evens a Recent ASU Nutrition Student We’ve all heard about the Mediterranean Diet, and I don’t know about you, but when I first thought about the Med Diet I pictured hummus, so much hummus, and olives. The Med … Continue reading