Tag Archives: Dinner

Re-vamp your Family’s Sweet Potato Casserole

By Jessica Brick, Current U of A Dietetic Intern   Holiday time is here, which means its time to get ready for family gatherings! Nothing gets the family more excited than getting together and sharing a meal together. So why … Continue reading

Share This:
Posted in Arizona, Cooking, Diet Tips, Fill Your Plate, Food, Grocery, Healthy Eating, Holidays, Produce, Recipes | Tagged , , , , , , | Leave a comment

Health is not just a Word

By Bailey Roden, Arizona Farm Bureau Intern When we think of a healthy person we typically think of a slimmer individual who eats salad and works out. I recently got to thinking about my health and was disappointed in the … Continue reading

Share This:
Posted in Arizona, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In the Kitchen, Produce, Recipes, Water | Tagged , , , , , , , , , , | Leave a comment

Ketogenic Diet: Do’s and Don’ts from a Nutrition Students attempt

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   DO’S: Drink at least a gallon of water a day. Because the ketogenic acts as a diuretic, the amount of urine … Continue reading

Share This:
Posted in Cooking, Diet Tips, Food, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , , | Leave a comment

The Do’s and Don’t of Your Valentine Weekend

By Bailey Roden, Arizona Farm Bureau Intern The day that every hopeless romantic waits on is quickly approaching.  That’s right you guessed it! I’m talking about Valentine’s Day. If you haven’t noticed there’s a lot of pressure to turn a … Continue reading

Share This:
Posted in Events, Holidays, Money Saving Tips | Tagged , , , , , | Leave a comment

Know Exactly What You Get When Eating Broccoli

By Kevann Jordan, Recent ASU Nutrition Student Why should we eat our broccoli? Is it really that good for you? Of course, the answer is yes but do we really know what we are getting when we eat our broccoli. … Continue reading

Share This:
Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Green Matters, Health Tips, Healthy Eating, Produce, Recipes, Vegetables | Tagged , , , , , , | Leave a comment