Tag Archives: calories

Helpful Tips for Staying Healthy While Dining Out

By Noor Nouaillati, Recent ASU Nutrition Student   Eating out is always fun, especially if you’re going out with a group of friends or on a date. However, this becomes a difficult decision for someone who is trying to watch … Continue reading

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Three Steps to Going Low-Carb

By Kevin Dietmeyer, Recent Arizona State University Nutrition Student Slow carb, no carb, carb cycles and planned carbohydrate re-feeds.  What’s right for you? Low carb is certainly nothing new and recently there has been an entirely new wave of low carb curtailers that have given the nix … Continue reading

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