Tag Archives: Breakfast

Keep Your Heart Healthy by Eating on Time

By Sarah Hunt, AZFB Communications Intern   Photo: Pixabay   Did you know eating on a schedule is actually good for you? All those years going to school and eating breakfast and lunch at the same time every day actually … Continue reading

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Breakfast Do’s and Don’ts

By Sarah Hunt, AZFB Communications Intern As we all know, breakfast is the most important meal of the day. It gives you the energy you need for your daily activities and gives you a great start to your morning if … Continue reading

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Posted in Cooking, Dairy, Diet Tips, Eggs, Fill Your Plate, Food, Fruit, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, Just For Fun, Produce, Vegetables | Tagged , , , , , | Leave a comment

Healthy Pumpkin Waffles

By: Angela Bates a recent ASU Nutrition Student When it’s autumn and you want something pumpkin spice for breakfast, but coffee isn’t it, try waffles! The crispy, fluffy cousin of pancakes, waffles have lovely little places for the butter to … Continue reading

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Easy Make-Ahead Breakfast Casserole

By Angela Bates a Recent ASU Nutrition Student After putting all the work into your holiday dinner, whether you are hosting the whole party or bringing a dish, it’s too tiring to make the whole family breakfast in the morning. … Continue reading

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Mom’s Show Day Banana Bread

  By Savannah Burt, Fill Your Plate Contributing Writer   Growing up, I spent more time in the barn than I did in my actual house. Every late night washing cattle and cleaning stalls led up to long-awaited show mornings, … Continue reading

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