Category Archives: Money Saving Tips

How To Make a Bouquet

Posted on June 7, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Flower bouquets are used for many different events in life to express our love. We use them for dates, weddings, funerals, anniversaries, Valentine’s Day; we even use them when we know someone … Continue reading →

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Posted in Crafts, Fill Your Plate, Fun and Games, Gardening, Just For Fun, Money Saving Tips | Tagged , , , , , | Leave a comment

How to Support Arizona Farmers

Posted on January 22, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Arizona farms are local, family owned businesses that provide the freshest produce, baked goods, and other great items for your family’s meals every day. Like most businesses, these places have been affected … Continue reading →

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Posted in Arizona, Arizona farmers and ranchers, Arizona Food and Farm Events, Ask a Farmer, AZ Winter Vegetables, Cooking, Events, Farm and Ranch Marketing, Farm Facts, Farmer's Markets, Fill Your Plate, Focus on Agriculture, Food, Fruit, Gardening, Health Tips, Healthy Eating, In Season, In the Kitchen, Money Saving Tips, On the Farm, Produce, Recipes, Vegetables, Wine | Tagged , , , , , | Leave a comment

French Canadian Shepard’s Pie

Posted on March 4, 2020 by Fill Your Plate

Coming from a French-Canadian family in New England, this recipe goes back for close to 100 years. This started off as something that was inexpensive yet would hold you over. The recipe stuck through the years and is something I grew up on as a child. Personally, I gave up meat and dairy so there are many substitutions that can be made. All of the versions are a great meal on a cold day.

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Posted in Allergies, Arizona, Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In the Kitchen, Just For Fun, Money Saving Tips, Produce, Recipes | Tagged , , , , , | Leave a comment

The Ketogenic Diet and Weight loss in Women

Posted on December 11, 2019 by Fill Your Plate

By Danielle Sharkey a recent ASU Nutrition student Introduction The Ketogenic diet has been a very popular and highly promoted diet for rapid weight loss and the fight against obesity. The diet follows an extremely high-fat and low-carb regimen where … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Life in a Day, Money Saving Tips, Recipes | Tagged , , , , , | Leave a comment

I Can’t Believe It’s Butter!: Making your own butter is easier than you think!

Posted on October 2, 2019 by Fill Your Plate

By: Cecelia Wilken a recent ASU Nutrition Student I am a proprietor of making my own things. Maybe it’s because I’m stubborn, but I refuse to buy something that I can make myself. Especially if I can make it better. … Continue reading →

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Posted in Cooking, Fill Your Plate, Food, Holidays, In the Kitchen, Just For Fun, Money Saving Tips, Recipes | Tagged , , , , , | Leave a comment