Monthly Archives: October 2022

Lunch – The Meal that Powers You Through the Rest of the Day

By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve all long been told that breakfast is the most important meal of the day and that we should really think carefully about the foods that we choose for breakfast. However, registered … Continue reading

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Why are Women so Exhausted?

 By Heide Kennedy, Arizona Farm Bureau Communications Intern  I don’t know who your role model is, but my mom is definitely the person that I look up to the most. From keeping a house to raising kids, to managing the … Continue reading

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The Importance of Healthy Lunches During the Workweek

By Heide Kennedy, Arizona Farm Bureau Communications Intern Let’s be honest. For those of use who work, it can be hard to find the time to either make and take, or go out and buy meals during work days. I … Continue reading

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How to Fight Off Seasonal Depression

By Heide Kennedy, Arizona Farm Bureau Communications Intern Shortened days are always a sure sign of the seasons about to change. The sun begins to come up later and it goes down earlier and earlier as we near the fall … Continue reading

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Choosing Breakfast Wisely Based on Age

By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, my absolute favorite breakfast meal was a big bowl of Cocoa Puffs cereal. There was nothing more satisfying in the morning than those little chocolatey balls that turned your plain … Continue reading

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