Monthly Archives: May 2021
Top 5 Places to Get Boba in The Phoenix Metro Area
By Sarah Hunt, AZFB Communications Intern Chewy bubbles burst in your mouth as you suck the sweet tapioca spheres through the milk tea’s straw. This delicious dessert-style caffeinated drink, named boba tea, is a common Taiwanese drink that … Continue reading
World No Tobacco Day is May 31st!
By Sarah Hunt, AZFB Communications Intern I will always remember those days in elementary and middle school when they would teach us about the “say no to drugs and tobacco!” program. They would bring in a presenter who … Continue reading
Fill Your Plate’s Collection of Articles on the Keto Diet
By Sarah Hunt, AZFB Communications Intern The keto diet has become very popular in just the last few years, citing weight loss and many other benefits for people with certain health problems like arthritis or PCOS. But is … Continue reading
Fill Your Plate’s Collection of Articles on Exercise
By Sarah Hunt, AZFB Communications Intern Over the years, Fill Your Plate has written several articles about exercise and the nutrition you need to fuel your daily physical activity. Look through these and comment below about something new … Continue reading
Self-Care Ideas Everyone Should Try
By Sarah Hunt, AZFB Communications Intern Each day usually has some amount of stress in it for every one of us. That is why self-care is so important; if we don’t stop, relax, and take care of our … Continue reading