Monthly Archives: December 2016

Last Minute Christmas Gifts

Posted on December 19, 2016 by Fill Your Plate

By Lauren Scott, Arizona Farm Bureau Intern I’m a procrastinator and I won’t deny it. When it comes to birthdays or Christmas, I’m that person who is at the mall on the 23rd looking for gifts for my friends and … Continue reading →

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Out of this World Christmas Cookies

Posted on December 16, 2016 by Fill Your Plate

By Lauren Scott, Arizona Farm Bureau Intern When Christmas time comes around, my mind is only focused on one thing: treats. Cakes, cookies, pies, you name it and I want to bake it… and then eat all of it by … Continue reading →

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Everything you need to Plan Christmas

Posted on December 14, 2016 by Fill Your Plate

By Lauren Scott, Arizona Farm Bureau Intern From budgeting to cooking to decorating, we’ve got it all. We did the work of compiling this list, now the only thing you have to do is look through, find what you need, … Continue reading →

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Hydration

Posted on December 12, 2016 by Fill Your Plate

By Laura Slatalla, recent ASU Nutrition Student Warm weather always seems right around the corner in Arizona even in the middle of winter. There’s one thing in our desert state we can’t get enough of- water! It’s really important to … Continue reading →

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Everything You Ever Wanted to Know about Cholesterol…

Posted on December 9, 2016 by Fill Your Plate

By Laura Slatalla, Recent ASU Nutrition Student What is cholesterol? Cholesterol is a fat-like substance that plays a role in making hormones, and keeping your brain and skin healthy. It’s needed for digestion and cell membranes. It’s essential in your … Continue reading →

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