Monthly Archives: January 2016

Fun Facts about Oatmeal

By Lauren Scott, Arizona Farm Bureau Intern January is a transition time for a lot of people. It is the beginning of the New Year, so resolutions are still going strong and everyone is making those changes in their lives … Continue reading

Share This:
Posted in Food, Food Facts, Grain, Holidays, Just For Fun, Recipes | Tagged , , , , , , , | Leave a comment

Around the World in Arizona

By Kat Brown, ASU Nutrition Student Arizona draws in people from all over the world who want to escape winters or find somewhere just as warm as their home. This has provided us with a variety of options for trying … Continue reading

Share This:
Posted in Arizona, Food | Tagged , , , | Leave a comment

The Power of Antioxidants

By Lauren Scott, Arizona Farm Bureau Intern We’ve all heard about antioxidants, but just to refresh your memory: according to familydoctor.org, “Antioxidants are natural substances that may stop or limit the damage caused by free radicals.” Free radicals, we’re told, … Continue reading

Share This:
Posted in Food Facts, Fruit, Healthy Eating, Produce, Vegetables | Tagged , , , , | Leave a comment

The Scoop on Purple Potatoes

By Lauren Scott, Arizona Farm Bureau Intern Sweet potatoes are so very versatile, and a staple in many people’s diets. They are also a holiday favorite and can be seen on dinner tables everywhere on Thanksgiving as well as on … Continue reading

Share This:
Posted in Cooking, Food Facts, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Green Tea

By Veronica De Lira, Arizona State University Nutrition Student  Green tea the king of beverages as it can be enjoyed in a variety of ways.  You may have heard people drink green tea everyday or seen it on your local … Continue reading

Share This:
Posted in Food Facts, Healthy Eating, Recipes | Tagged , , , , | Leave a comment