What a 16-Year-Old Taught Me about Mindful Eating

By Ashley TenBrink, Recent Arizona State University Nutrition Student  I know that it isn’t polite to stare. Staring breaks the most basic rules of etiquette and manners.  Yet, my eyes were glued… I could not pry them off of the … Continue reading What a 16-Year-Old Taught Me about Mindful Eating